We investigated whether vitamin E supplementation affects the risk of blood clots, specifically venous thromboembolism (VTE), in women. The Women's Health Study involved nearly 40,000 women who received either vitamin E or a placebo over more than ten years.
Our findings revealed that those taking vitamin E experienced a significant reduction in VTE occurrences compared to the placebo group. Notably, women with a history of VTE or certain genetic factors benefited the most from supplementation.
Overall, vitamin E may play a protective role against blood clots, offering promise for at-risk individuals.
Read More
9
Vitamin E aids blood clot resolution
Vitamin E improves fibrinolytic activity in patients with coronary spastic angina.
We explored how vitamin E affects blood clot breakdown in patients suffering from coronary spastic angina. In a well-structured study, 40 participants were split into groups receiving either vitamin E or a placebo over a month.
We observed that those who took vitamin E experienced significant improvements, with decreased levels of a key clotting factor and a marker for oxidative stress. This suggests that vitamin E may serve as an effective addition to treatments for managing coronary spasms, especially in patients without coronary atherosclerosis.
Read More
8
HO-1 induction delays blood clotting
Vascular heme oxygenase-1 induction suppresses microvascular thrombus formation in vivo.
We explored how inducing heme oxygenase-1 (HO-1) could impact blood clot formation in a mouse model. Through a series of tests, we observed that mice treated with a HO-1 inducer showed a significant delay in thrombus formation.
This effect was linked to the production of bilirubin and carbon monoxide, which have protective roles in the bloodstream. Interestingly, when we used a vitamin E analogue, it almost entirely restored this delay in clotting. Overall, these findings suggest that enhancing HO-1 activity may offer a promising approach to prevent undesirable blood clots.
Read More
Most Useful Reviews
9
Period pain relief
10 people found this helpful
I began with 400iu per day and now take 800iu. Initially, at 400iu, I noticed a change in my period; the lumps seemed to disappear, the blood became bright red, and the quantity was appropriate. At 800iu, I experienced a complete relief from period pain.
Read More
9
Prevents blood clots
2 people found this helpful
Solgar is my favourite brand, known for excellent quality and packaging. I find the product helps prevent blood clots, enhances vascular elasticity, and improves skin and hair health. It also alleviates menopausal symptoms. Highly recommended!
Read More
9
Quick blood circulation
1 people found this helpful
I typically take multiple vitamins daily but hadn’t taken vitamin E for a year. After taking 400iu, I noticed significant improvement in my blood circulation, particularly in my cold hands and feet. It enhanced my sexual desire, skin, and general well-being.
Our exploration focused on how tocotrienols, a form of vitamin E, influence blood clotting, especially in the context of risk factors like stroke. Using a canine model, we assessed the effects of tocotrienols on platelet aggregation and thrombus formation.
The findings revealed that tocotrienols significantly inhibited both platelet thrombus formation and collagen-induced platelet aggregation. We noticed that tocotrienols could be converted to tocopherols, which might add to their effectiveness. Overall, these results suggest tocotrienols could offer a therapeutic advantage in preventing serious cardiovascular events.
Read More
9
Vitamin E may reduce blood clots
Effects of random allocation to vitamin E supplementation on the occurrence of venous thromboembolism: report from the Women's Health Study.
We investigated whether vitamin E supplementation affects the risk of blood clots, specifically venous thromboembolism (VTE), in women. The Women's Health Study involved nearly 40,000 women who received either vitamin E or a placebo over more than ten years.
Our findings revealed that those taking vitamin E experienced a significant reduction in VTE occurrences compared to the placebo group. Notably, women with a history of VTE or certain genetic factors benefited the most from supplementation.
Overall, vitamin E may play a protective role against blood clots, offering promise for at-risk individuals.
Read More
9
Vitamin E shows limited blood clot impact
Effects of vitamin E and sesamin on hypertension and cerebral thrombogenesis in stroke-prone spontaneously hypertensive rats.
We explored the effects of vitamin E and sesamin on blood pressure and blood clot formation using young rats prone to stroke. The rats were divided into four groups: a control group, a vitamin E group, a sesamin group, and a combination group for five weeks.
Notably, the rats receiving vitamin E and sesamin showed lower blood pressure and thrombotic tendencies compared to the control group. However, while there was some reduction in clot formation, it was not substantial enough to conclude a significant clinical benefit.
Thus, we observed that while vitamin E and sesamin may have some protective effects, their impact on blood clot prevention is not definitively established.
Read More
9
Vitamin E aids blood clot resolution
Vitamin E improves fibrinolytic activity in patients with coronary spastic angina.
We explored how vitamin E affects blood clot breakdown in patients suffering from coronary spastic angina. In a well-structured study, 40 participants were split into groups receiving either vitamin E or a placebo over a month.
We observed that those who took vitamin E experienced significant improvements, with decreased levels of a key clotting factor and a marker for oxidative stress. This suggests that vitamin E may serve as an effective addition to treatments for managing coronary spasms, especially in patients without coronary atherosclerosis.
Read More
8
HO-1 induction delays blood clotting
Vascular heme oxygenase-1 induction suppresses microvascular thrombus formation in vivo.
We explored how inducing heme oxygenase-1 (HO-1) could impact blood clot formation in a mouse model. Through a series of tests, we observed that mice treated with a HO-1 inducer showed a significant delay in thrombus formation.
This effect was linked to the production of bilirubin and carbon monoxide, which have protective roles in the bloodstream. Interestingly, when we used a vitamin E analogue, it almost entirely restored this delay in clotting. Overall, these findings suggest that enhancing HO-1 activity may offer a promising approach to prevent undesirable blood clots.
I began with 400iu per day and now take 800iu. Initially, at 400iu, I noticed a change in my period; the lumps seemed to disappear, the blood became bright red, and the quantity was appropriate. At 800iu, I experienced a complete relief from period pain.
Read More
9
Prevents blood clots
2 people found this helpful
Solgar is my favourite brand, known for excellent quality and packaging. I find the product helps prevent blood clots, enhances vascular elasticity, and improves skin and hair health. It also alleviates menopausal symptoms. Highly recommended!
Read More
9
Quick blood circulation
1 people found this helpful
I typically take multiple vitamins daily but hadn’t taken vitamin E for a year. After taking 400iu, I noticed significant improvement in my blood circulation, particularly in my cold hands and feet. It enhanced my sexual desire, skin, and general well-being.
Read More
7.5
Stable blood pressure
3 people found this helpful
My blood pressure stabilised after taking vitamin E. I previously had a mild cerebral infarction and took aspirin, but I hoped to improve blood flow and eliminate blood clots. After starting at 200 IU and increasing to 400 IU, I've noticed improvements in blood circulation. My wife's headaches have almost vanished too.
Read More
7.5
Reduces arterial ridges
2 people found this helpful
Vitamin E seems to dissolve blood clots on arterial walls. I take it daily and highly recommend it.
A blood clot is a mass of blood that changes from a liquid to a gel, effectively forming a plug that can stop bleeding. This natural process, known as coagulation, is critical for preventing excessive blood loss when you sustain an injury. Blood clots can occur in various areas of the body, typically at the site of a wound, but they can also form within blood vessels without an obvious injury, which may lead to serious health complications.
While blood clots are essential for healing, they can pose significant health risks if they form inappropriately. For example, a deep vein thrombosis (DVT) occurs when a clot forms in a deep vein, usually in the legs, and can travel to the lungs, causing a life-threatening condition called a pulmonary embolism. Risk factors for blood clots include prolonged immobility, certain medical conditions, and the use of specific medications, among others. It’s important to recognize the symptoms of abnormal clotting, such as swelling, pain, and redness in the affected area, and seek medical attention if they occur.
Vitamin E is a fat-soluble nutrient that plays a crucial role in various bodily functions, primarily acting as an antioxidant. This means it helps to neutralize free radicals, which are unstable molecules that can cause oxidative stress, leading to cellular damage. Vitamin E is not just one compound, but a group of several related compounds, with tocopherols and tocotrienols being the most studied forms. These compounds are found in various foods, including nuts, seeds, and green leafy vegetables, making it relatively easy to obtain sufficient amounts through a balanced diet.
Research suggests that Vitamin E may contribute to immune function, skin health, and the overall maintenance of cardiovascular health. While most people can get enough Vitamin E from their diet, supplements may be necessary for those with specific deficiencies or conditions that impair absorption. However, it’s important to consult a healthcare provider before starting any supplement regimen, as excessive intake of Vitamin E can lead to adverse effects. Overall, maintaining adequate Vitamin E levels is essential for promoting long-term health and preventing potential deficiencies.
Based on user reviews, individuals taking vitamin E supplements for blood clots typically start noticing changes within a few weeks to several months of consistent use. For example, one user reported experiencing significant improvements in blood circulation and alleviated symptoms after just a few weeks of taking 400 IU of vitamin E daily, describing enhanced blood flow in their extremities and improved overall well-being Read Review. Another user noted significant changes in their menstrual cycle and a reduction in heavy periods after taking vitamin E diligently for a year Read Review.
Overall, while some users may see benefits sooner, longer-term use (up to a year) appears to yield more comprehensive results, especially concerning blood clot issues and overall cardiovascular health. Regular consumption not only helps with blood flow but has also led to improvements in other health areas such as skin condition and menstrual symptoms for several users Read Review. Therefore, depending on individual circumstances, patience and regular intake are crucial for those seeking to manage blood clotting through vitamin E supplementation.
Vitamin E has been the subject of various studies regarding its potential effects on blood clotting, yet the evidence remains mixed. One study involving nearly 40,000 women found that vitamin E supplementation may significantly reduce the occurrence of venous thromboembolism (VTE), especially in individuals with certain genetic factors or a history of VTE [10]. However, other studies indicate that elevated levels of vitamin E could be associated with increased bleeding risks, particularly in patients undergoing anticoagulant therapy [4].
Furthermore, contradictory findings emerged from animal models; for instance, one study suggested that despite some positive effects on endothelial cell function when treated with vitamin E, it did not significantly reduce thrombus formation [3]. While tocotrienols, another form of vitamin E, showed promising results in inhibiting blood clot formation in specific contexts [7], the overall consensus emphasizes the need for more comprehensive research to clarify the relationship between vitamin E and blood clotting. In summary, while there are indications that vitamin E might have protective benefits against certain types of blood clots, the evidence is not robust enough to recommend it unequivocally for combating blood clot issues.
Based on user reviews, several individuals have reported notable improvements in various symptoms after incorporating vitamin E supplementation into their daily routine. For example, users have experienced relief from menstrual pain, improved cycle regularity, and reduced heaviness during periods after consistent use, with one user noting a complete relief from period pain after increasing their intake to 800 IU Read Review. Others have highlighted enhancements in skin health, with reports of fewer blemishes and an improved complexion, indicating vitamin E's potential positive impact on skin condition Read Review.
Additionally, many users have observed significant benefits related to blood circulation. Comments suggest that vitamin E has helped improve vascular health, stabilize blood pressure, and alleviate symptoms like cold extremities Read Review. Despite these positive anecdotal experiences, it’s important to remember that individual results can vary depending on health status and dosage, so some may experience more pronounced benefits than others.
Based on user reviews, many individuals report positive experiences when combining vitamin E with other supplements for managing blood clots and enhancing overall vascular health. For instance, one user highlighted their satisfaction with multiple vitamins while noting the significant improvement in blood circulation and reduction of cold extremities after incorporating 400 IU of vitamin E into their regimen Read Review. Another reviewer, who started taking vitamin E alongside aspirin due to a history of cerebral infarction, observed marked improvements in blood flow and a stabilization of blood pressure Read Review.
Furthermore, several users indicated that elevating their vitamin E dosage led to noticeable benefits, including the reduction of period pain and blood clot size Read Review. One individual specifically mentioned that taking vitamin E helped dissolve blood clots on arterial walls, suggesting a complementary effect when combined with other heart-healthy supplements Read Review. Thus, it appears that users generally find vitamin E to be a valuable addition, particularly when paired with other vitamins, for managing blood clot-related concerns and promoting cardiovascular health.
Based on user reviews, the effective dosage of Vitamin E for treating blood clots appears to vary among individuals, with many users sharing positive experiences at different levels. One user reported starting with 400 IU and increasing to 800 IU, noting significant changes in menstrual health and a complete relief from pain at the higher dose Read Review. Another user mentioned beginning with 200 IU and finding improvement in blood circulation after increasing to 400 IU while simultaneously noticing relief from headaches Read Review. Furthermore, a consistent dosage of 400 IU was highlighted by several users who experienced enhanced blood flow and overall well-being Read Review.
Additionally, users have indicated that taking Vitamin E contributes to the reduction of blood clots and improvement in vascular health. One reviewer stated that Vitamin E helps to dissolve blood clots on arterial walls, emphasizing its beneficial properties Read Review. Overall, while 400 IU seems to be a common recommended starting dose, users have reported varying amounts from 200 IU to 800 IU, highlighting personal adjustments based on individual health needs and results.
9
Quick blood circulation
1 people found this helpful
I typically take multiple vitamins daily but hadn’t taken vitamin E for a year. After taking 400iu, I noticed significant improvement in my blood circulation, particularly in my cold hands and feet. It enhanced my sexual desire, skin, and general well-being.
6
Reduced menstrual heaviness
3 people found this helpful
Although Solgar vitamin E is pricier, it’s top quality. Dealing with heavy periods for years, I've found that taking it for a year has significantly reduced blood clots and heaviness. I believe it also enhances my hair's shine and improves my complexion.
8
Acne improvement
I take two tablets daily for half a year, originally for blood flow. Remarkably, it's helped heal persistent acne after years of treatment. I noticed much less menstrual pain, with a more normal cycle.
9
Period pain relief
10 people found this helpful
I began with 400iu per day and now take 800iu. Initially, at 400iu, I noticed a change in my period; the lumps seemed to disappear, the blood became bright red, and the quantity was appropriate. At 800iu, I experienced a complete relief from period pain.
7.5
Improved skin health
3 people found this helpful
I consistently take 400IU. Vitamin E has noticeably improved my blood flow and skin condition, reducing blemishes. It's convenient as I find it challenging to eat enough vitamin E-rich nuts daily.
7.5
Stable blood pressure
3 people found this helpful
My blood pressure stabilised after taking vitamin E. I previously had a mild cerebral infarction and took aspirin, but I hoped to improve blood flow and eliminate blood clots. After starting at 200 IU and increasing to 400 IU, I've noticed improvements in blood circulation. My wife's headaches have almost vanished too.
7.5
Reduces arterial ridges
2 people found this helpful
Vitamin E seems to dissolve blood clots on arterial walls. I take it daily and highly recommend it.
9
Vitamin E may reduce blood clots
Effects of random allocation to vitamin E supplementation on the occurrence of venous thromboembolism: report from the Women's Health Study.
We investigated whether vitamin E supplementation affects the risk of blood clots, specifically venous thromboembolism (VTE), in women. The Women's Health Study involved nearly 40,000 women who received either vitamin E or a placebo over more than ten years.
Our findings revealed that those taking vitamin E experienced a significant reduction in VTE occurrences compared to the placebo group. Notably, women with a history of VTE or certain genetic factors benefited the most from supplementation.
Overall, vitamin E may play a protective role against blood clots, offering promise for at-risk individuals.
7
Vitamin E levels and bleeding risk
Vitamin E serum levels and bleeding risk in patients receiving oral anticoagulant therapy: a retrospective cohort study.
We examined how vitamin E influences bleeding risks in patients with nonvalvular atrial fibrillation undergoing anticoagulant therapy. In our retrospective study of 566 patients, higher levels of serum vitamin E were associated with increased bleeding events.
Specifically, those who experienced bleeding had significantly higher vitamin E concentrations compared to those who did not. This suggests that elevated vitamin E may predict a higher risk of hemorrhage in patients taking anticoagulants, prompting the need for further research to clarify this relationship with newer medications.
7
Vitamin E's impact on thrombosis
Tamoxifen-Related Thrombosis: An Experimental Study in Rat Venous Microvascular Anastomosis Model.
We investigated how tamoxifen affects blood clots in a rat model, focusing on the potential benefits of vitamin E treatment. Our study involved four groups of rats, with one receiving vitamin E alongside tamoxifen.
While we noted endothelial proliferation linked to tamoxifen, vitamin E appeared to reverse this effect. Surprisingly, no significant reduction in thrombus formation was found compared to control groups. Overall, our findings suggest further exploration of vitamin E in conjunction with tamoxifen is warranted.
9
Tocotrienols reduce blood clot formation
Tocotrienols-induced inhibition of platelet thrombus formation and platelet aggregation in stenosed canine coronary arteries.
Our exploration focused on how tocotrienols, a form of vitamin E, influence blood clotting, especially in the context of risk factors like stroke. Using a canine model, we assessed the effects of tocotrienols on platelet aggregation and thrombus formation.
The findings revealed that tocotrienols significantly inhibited both platelet thrombus formation and collagen-induced platelet aggregation. We noticed that tocotrienols could be converted to tocopherols, which might add to their effectiveness. Overall, these results suggest tocotrienols could offer a therapeutic advantage in preventing serious cardiovascular events.
References
Jafar Haeri SM, Dashti G, Mardani M, Rashidi B, Nikgoftar Fathi A, et al. Effect of Vitamin E on Apoptosis of the Endothelial Cells of the Carotid Arteries in Hypercholesterolemic Male Rabbits. ARYA Atheroscler. 2023;19:10. doi:10.48305/arya.2022.39175.2824
Ho JI, Ng EY, Chiew Y, Koay YY, Chuar PF, et al. The effects of vitamin E on non-proliferative diabetic retinopathy in type 2 diabetes mellitus: Are they sustainable with 12 months of therapy. SAGE Open Med. 2022;10:20503121221095324. doi:10.1177/20503121221095324
Ceran C, Aksam E, Aksam B, Yenidünya S, Suludere Z, et al. Tamoxifen-Related Thrombosis: An Experimental Study in Rat Venous Microvascular Anastomosis Model. Ann Plast Surg. 2017;78:213. doi:10.1097/SAP.0000000000000798
Pastori D, Carnevale R, Cangemi R, Saliola M, Nocella C, et al. Vitamin E serum levels and bleeding risk in patients receiving oral anticoagulant therapy: a retrospective cohort study. J Am Heart Assoc. 2013;2:e000364. doi:10.1161/JAHA.113.000364
Sasaki Y, Kobara N, Higashino S, Giddings JC, Yamamoto J. Astaxanthin inhibits thrombosis in cerebral vessels of stroke-prone spontaneously hypertensive rats. Nutr Res. 2011;31:784. doi:10.1016/j.nutres.2011.09.010
Fahim MA, Nemmar A, Singh S, Hassan MY. Antioxidants alleviate nicotine-induced platelet aggregation in cerebral arterioles of mice in vivo. Physiol Res. 2011;60:695.
Qureshi AA, Karpen CW, Qureshi N, Papasian CJ, Morrison DC, et al. Tocotrienols-induced inhibition of platelet thrombus formation and platelet aggregation in stenosed canine coronary arteries. Lipids Health Dis. 2011;10:58. doi:10.1186/1476-511X-10-58
Ristow B. Preoperative use of alpha tocopherol does not increase the risk of hematoma in the face lift patient: a preliminary report. Plast Reconstr Surg. 2009;124:1696. doi:10.1097/PRS.0b013e3181b98a3a
Ping-Chia L, I-Ju L, Yu-Ching L, Li-Ching C, Wen-Chung C. Substance P scavenger enhances antioxidant defenses and prevents prothrombotic effects on the rat lung after acute exposure to oil smoke. J Biomed Sci. 2009;16:58. doi:10.1186/1423-0127-16-58
Glynn RJ, Ridker PM, Goldhaber SZ, Zee RY, Buring JE. Effects of random allocation to vitamin E supplementation on the occurrence of venous thromboembolism: report from the Women's Health Study. Circulation. 2007;116:1497.
Singh I, Turner AH, Sinclair AJ, Li D, Hawley JA. Effects of gamma-tocopherol supplementation on thrombotic risk factors. Asia Pac J Clin Nutr. 2007;16:422.
Allman-Farinelli MA, Dawson B. Diet and aging: bearing on thrombosis and hemostasis. Semin Thromb Hemost. 2005;31:111.
Noguchi T, Ikeda K, Sasaki Y, Yamamoto J, Yamori Y. Effects of vitamin E and sesamin on hypertension and cerebral thrombogenesis in stroke-prone spontaneously hypertensive rats. Clin Exp Pharmacol Physiol. 2004;31 Suppl 2:S24.
Miyamoto S, Kawano H, Takazoe K, Soejima H, Sakamoto T, et al. Vitamin E improves fibrinolytic activity in patients with coronary spastic angina. Thromb Res. 2004;113:345.
Lindenblatt N, Bordel R, Schareck W, Menger MD, Vollmar B. Vascular heme oxygenase-1 induction suppresses microvascular thrombus formation in vivo. Arterioscler Thromb Vasc Biol. 2004;24:601.